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Therapeutic Class at Jigyasa Yogshala
Therapeutic yoga is a gentle, personalized approach to yoga that integrates breathwork, movement, meditation, and mindfulness to promote healing and well-being. It is often used to help manage chronic pain, stress, anxiety, injury recovery, and other health conditions.
Unlike traditional yoga classes, therapeutic yoga is tailored to the individual, often incorporating modifications and props to accommodate physical limitations. It can be practiced one-on-one with a therapist or in small groups.
Jigyasa Yogshala provides one to one therapy based classes for chronic and acute diseases
Some common diseases we treat:
Hypertension
Thyroid
Back Pain
Cervical
Diabetes
Migraine
Nervous disorder
PCOD & PCOS
Asthama
GERD and more....
Therapeutic Classes Schedule
Testimonials
Hear from our satisfied students about their transformative experiences.
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YOGA COURSE
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ABOUT
YOGA IN KASHI, INDIA
We are one of the most renowned yoga schools in Kashi, India, committed to spreading the teachings of Traditional Ashtanga Flow, Ashtanga, and Vinyasa Flow (multi-style) yoga. Our mission is to offer authentic and transformative yoga experiences, blending ancient traditions with modern practices.
+91- 9651130560
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Meet Us at
B-27/70, Lane, 11, Ravindrapuri Rd, Varanasi, Uttar Pradesh, India - 221005
SERVICE HOURS
MON - SUN: 06:00 AM - 08:00 PM