10 Days Online Patanjali Yoga Sutra Mastery Program

Patanjali Yoga Sutras

The Patanjali Yoga Sutras is a foundational text in the philosophy and practice of yoga. Compiled by the sage Patanjali, it is considered one of the most important texts in the tradition of classical yoga.

In this course you will learn the practical implementation of Patanjali Yoga sutra in day to day life.

Key Aspects: The text is divided into four chapters (Padas):

• Samadhi Pada: Focuses on the nature and purpose of yoga.

• Sadhana Pada: Describes the practice and discipline of yoga.

• Vibhuti Pada: Discusses the powers and attainments that arise from advanced practice.

• Kaivalya Pada: Explores liberation and the transcendence of the self.

Course Curriculum

What we cover in all 4 chapters of Patanjali Yoga Sutra

Chapter 1: Samadhi Pada 

In this we will cover the following:

1. Chitta & Chitta Stages

2. Vritti & Types of Vritti

3. Abhyas & Vairagra

4. Ishwar & Ishwar Pranidhan

5. Chitta Vikshepa

6. Chitta Prasadanam

7. Samadhi & Types of Samadhi

Chapter 2: Sadhana Pada

In this we will cover the following:

1. Kriya Yoga

2. Kriya Yoga Phala

3. Panchklesha

4. Heya(Dukha), Causes and Solutions

5. Vivek Khyati

6. Ashtanga Yoga

7. Bahiranga Yoga(Yama, Niyama, Asana, Pranayama, Pratyahara)

Chapter 3: Vibhuti Pada

In this we will cover the following:

1. Antarang Yoga(Dharana, dhyan and Samadhi)

2. Sanyam

3. Kriyatmak Vibhuti

4. Gyanatmak Vibhuti

Chapter 4: Kaivalya Pada

In this we will cover the following:

1. Siddhis

2. Highest Samadhi Stage

3. Dharmedha Samadhi

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